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Expert Football > Community > Soccer Q&A > How to juggle a soccer ball

William 13:37:10 Saturday 19 June 2004
When you juggle a soccer ball, do you juggle it and keep it real low, or do you keep it high
There isn't a "correct" way of juggling a soccer ball. It all comes down to why you are doing it. If you want to impress your friends or showoff, check out the question "How to do freestyle soccer juggling tricks". It explains different tricks you can perform and so on.
The benefits of juggling are that it helps your coordination and feel for the ball. Optimally, you should not monotonously juggle the ball while counting the number of strikes. Experiment with flicking the ball over your head and collecting it. Apply as many different body surfaces as possible. Your primary emphasis when juggling should be control.
For more on this subject check out the previous questions "How to get better at kick ups" and "How to improve your juggling".
by Expert 04:46:51 Saturday 3 July 2004